from: https://en.wikipedia.org/wiki/Marine_isotope_stages

The following are the start dates (apart from MIS 5 sub-stages) of the most 
recent MIS (Lisiecki & Raymo 2005, LR04 Benthic Stack). The figures, in 
thousands of years ago, are from Lisiecki's website.[13] Numbers for substages 
in MIS 5 denote peaks of substages rather than boundaries.

MIS     Start date
MIS 1 – 14 kya, end of the Younger Dryas marks the start of the Holocene. 
        The LR04 date of 14 kya had to accommodate less well studied time 
        intervals, and the generally accepted date of 11.7 kya is to be 
        preferred.[14]
MIS 2 – 29
MIS 3 – 57[a] (MIS 2-4 is called the Last Glacial Period, Wisconsinan 
              glaciation in North America, Weichselian glaciation in northern 
              Europe)
MIS 4 – 71
MIS 5 – 130, usually sub-divided into a to e:
MIS 5a – 82 (peak of interglacial sub-stage)
MIS 5b – 87 (peak of glacial sub-stage)
MIS 5c – 96 (peak of interglacial sub-stage)
MIS 5d – 109 (peak of glacial sub-stage)
MIS 5e – 123 (peak of Eemian interglacial sub-stage, or Ipswichian in Britain)
MIS 6 – 191 (Illinoian glacial in North America, Saalian in northern Europe 
             and later Wolstonian in Britain)
MIS 7 – 243 (Aveley Interglacial in Britain)
MIS 8 – 300 (early Wolstonian in Britain)
MIS 9 – 337 (Purfleet Interglacial in Britain)[16]
MIS 10 – 374
MIS 11 – 424 (Hoxnian Interglacial in Britain)
MIS 12 – 478 (Anglian Glacial in Britain, Elster glaciation in northern Europe)
MIS 13 – 524
MIS 14 – 563
MIS 15 – 621
MIS 16 – 676
MIS 17 – 712
MIS 18 – 761
MIS 19 – 790 (Brunhes–Matuyama reversal)
MIS 20 – 814
MIS 21 – 866